2012年4月26日 星期四

滑蛋蝦仁 Scrambled Eggs with Shrimps

這是我家常吃的一道菜, 最少每個月煮兩次. 這道菜通常是最快吃清光的!! :-D
This is one of our favourite dish in my family.  I cook it often, usually twice a month at least. This dish always finish quickly!! :-D


材料:

海中蝦1磅
雞蛋4隻
韮黃20克

調味:

胡椒粉1茶匙
雞粉1茶匙

做法:

1. 剝去蝦殼, 挑去腸, 用2茶匙鹽及1湯匙生粉洗淨, 瀝水, 抹乾後加入胡椒粉醃, 冷藏30分鐘
2. 雞蛋拂匀, 加入雞粉調味拌匀, 待用
3. 韮黃洗淨後切段
4. 燒熱1湯匙油, 放入蝦仁炒至轉色
5. 傾入蛋液, 煮至半凝固時加入韮黃, 快手炒匀即成

Ingredients:

1 lb Shrimps
4 pcs Eggs
20 gram Leek sprouts

Seasoning:

1 teaspoon Ground white pepper
1 teaspoon Chicken powder

Method:

1. Off the shell and devein shrimps. Rinse with 2 teaspoon salt and 1 tablespoon corn starch. Drain and dry it. Then add ground white pepper to marinate. Keep in refrigerator for 30 minutes.
2. Whisk eggs. Add chicken powder and stir well. Set aside.
3. Rinse and slice leek sprouts.
4. Heat 1 tablespoon oil in a non-sticky pan, stir fry shrimps until it turns colour.
5. Pour in whisked egg and cook until the egg is half-set. Add leek sprouts and stir fry quickly. Serve.








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