2012年5月1日 星期二

日式炒麵 Japanese Yakisoba Noodles

材料:

日式炒麵餅3個
日式豬肉片180克
銀芽80克
椰菜葉6片
紅蘿蔔 2/3個
京葱1條
蒜茸2湯匙
木魚碎適量
青苔碎適量

豬肉調味: 雞粉1茶匙

Yakisoba 汁:

蠔油2湯匙
醬油1茶匙
清酒1湯匙
麻油少許
胡椒粉少許

做法:

1. 豬肉片切1吋闊, 加入調味拌匀, 待用
2. 銀芽洗淨, 瀝水, 待用
3. 椰菜葉洗淨, 切成1吋長闊大小, 待用
4. 紅蘿蔔切絲, 待用
5. 京葱對角切斜段, 待用
6. 燒熱油1湯匙, 放入麵餅, 加2湯匙清酒炒至熱, 盛起, 待用
7. 燒熱油1湯匙, 將豬肉炒至熟透, 盛起, 待用
8. 將椰菜及紅蘿蔔炒至軟身, 加入蒜茸、京葱、銀芽、豬肉、麵及Yakisoba 汁快手炒匀
9. 撒上木魚碎及青苔碎上面後即成

Ingredients:

3 pcs Yakisoba noodles
180 gram Sliced pork
80 gram Bean sprouts
6 pcs Cabbage leaves
2/3 pc Carrot
1 pc Long green onion
2 tablespoon Minced garlic
Bonito flakes
Aonori green laver

Marinade for pork: 1 teaspoon Chicken powder

Yakisoba sauce:

2 tablespoon Oyster sauce
1 teaspoon Soy sauce
1 tablespoon Sake
A few drops Sesame oil
A pinch Ground white pepper

Method:

1. Cut the pork into 1" pieces, marinade then set aside.
2. Rinse and drain the bean sprouts. Set aside.
3. Rinse the cabbage, cut into strips then chop into 1" pieces. Set aside.
4. Shredded the carrot. Set aside.
5. Cut the long green onion into pieces diagonally. Set aside.
6. Heat 1 tablespoon of oil, put the noodles in a wok. Add 2 tablespoon of sake and stir fry it until hot. Then put it on a plate. Set aside.
7. Heat 1 tablespoon of oil, stir fry the pork until done. Put it on a plate. Set aside.
8. Stir fry the cabbage and carrot until they turn soft, add minced garlic, long green onion, bean sprouts, pork, noodles and Yakisoba sauce and stir them quickly and evenly.
9. Serve it on a plate and sprinkle the bonito flakes and aonori green laver on top of it.










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