2013年6月20日 星期四

Beef Rolls with Enoki Mushrooms 金菇牛肉卷



Yield:16 pieces

Ingredients:

150 gram Angus Sliced Boneless Short Rib
380 gram Enoki Mushrooms
1 Chopped Green Onion
2 teaspoon White Sesame Seeds
2 teaspoon Flour

Sauce:

2 tablespoon Soy Sauce
2 tablespoon Sake
1 tablespoon Mirin
1 teaspoon Brown Sugar

Method:

1. Cut the root of the enoki mushrooms, then rinse and drain.
2. Pick up a small bunch of enoki mushrooms and roll up with the beef. Use your finger to wipe a little bit of flour in order to glue the end of the beef.
3. Mix the sauce and set aside.
4. Heat up a non-stick pan with low heat, pan fry the beef rolls with both sides until its colour changed.
5. Pour the sauce on top of the beef rolls, cook it until the enoki mushrooms turn soft.
6. Keep spooning the sauce on the top of the beef rolls until the sauce become thicken. Then turn off the heat.
7. Transfer the beef rolls on the serving plate. Sprinkle the green onion and white sesame seeds. Spoon the sauce on the top of the beef rolls. Serve hot with rice.

可作16件

材料:

安格斯雪花肥牛片150克
金菇380克
葱1條切花
白芝麻2茶匙
麵粉2茶匙

醬料:

醬油2湯匙
清酒2湯匙
味醂1湯匙
黃糖1茶匙

做法:

1. 將金菇切去根部, 沖洗後瀝乾.
2. 金菇分小束, 並用牛肉卷起來. 用手指沾少許麵粉於末端以作糊口.
3. 將醬料混合好, 備用.
4. 用小火燒熱易潔鑊, 煎牛肉卷至兩面變色.
5. 將醬料淋在牛肉卷上, 煮至金菇變軟身.
6. 繼續淋醬料於牛肉卷上, 直至醬料變濃稠, 即可熄火.
7. 將牛肉卷上碟, 灑上葱花和白芝麻, 淋上醬料, 可跟白飯熱食.




Cleaned Enoki Mushrooms 已洗淨之金菇



Before cook 未煮前







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