2012年9月15日 星期六
My Bento # 4 - Soy Sauce Chicken, Leek & Green Bell Pepper
Cooked Rice top with Shredded Nori
Serve 1
1 bowl of Cooked Rice
2 tablespoon of Shredded Nori (the one I use is Korean )
Stir fried Green Bell Pepper
Serve 1
1/2 Green Bell Pepper
1 teaspoon Chicken Powder
1 teaspoon Oil
1. Wash and drain the green bell pepper. Remove the stem and seeds. Cut it into 4 parts then julienne.
2. Heat the pan with oil, stir fry the green bell pepper, sprinkle chicken powder evenly on top, stir fry it until fregrant.
Stir fry Leek
Serve 1
1/3 Leek (only use the White part)
1/2 teaspoon Chicken Powder
1 teaspoon Oil
1. Wash and drain the leek. Cut it into 1 1/2" length.
2. Heat the pan with oil, stir fry the leek with sprinkle the chicken powder until soften.
Soy Sauce Chicken
Serve 1
1/3 Boneless Chicken Thigh
1/2 teaspoonOil
Marinade:
2 teaspoon Soy Sauce
1 teaspoon Sake
1 teaspoon Brown Sugar
1. Wash and dry the chicken thigh. Cut it into bite sized pieces. Marinade it overnight.
2. Heat the pan with oil, cook each side of the chicken for 5 minutes until done.
Garnish with a small red chilli pepper slices
訂閱:
張貼留言 (Atom)
沒有留言:
張貼留言